GM Activities & Events

Mon Tue Wed Thu Fri Sat Sun
1
2
GM Fitness Training 17:30
GM Fitness Training @ The Circuit Gym
Oct 2 @ 17:30 – 18:30
This Fitness training is in cooperation with “The Circuit Gym” in Cantonments, Accra and open to everybody. The Circuit Gym is offering functional training and has put together a fitness program that is based on[...]
3
4
5
Junior Mountaineers Hike 06:00
Junior Mountaineers Hike
Oct 5 @ 06:00 – 14:00
Hiking with the Junior Mountaineers more info: jmc@ghana-mountaineers.com
6
Yoga Hike 06:00
Yoga Hike
Oct 6 @ 06:00 – 15:00
Hiking, Yoga, and great food. What else could you want? We will hike in a nice area and there will be a one-hour Yoga session by an experienced Yoga instructor. And of course a simple,[...]
7
8
9
GM Fitness Training 17:30
GM Fitness Training @ The Circuit Gym
Oct 9 @ 17:30 – 18:30
This Fitness training is in cooperation with “The Circuit Gym” in Cantonments, Accra and open to everybody. The Circuit Gym is offering functional training and has put together a fitness program that is based on[...]
10
GM Guide Training 17:30
GM Guide Training @ Grasscutters
Oct 10 @ 17:30 – 18:30
Mountaineering and climbing specific strength and endurance training. Circuit training with weighted box steps, sledge pulling, peg board, dip station, etc. Only for GM Guides and by invitation
11
12
Young Climbers Climbing 06:00
Young Climbers Climbing
Oct 12 @ 06:00 – 16:00
Climbing with the young climbers group   more info: yclimbers@ghana-mountaineers.com
13
Full Moon
Full Moon
Oct 13 all-day
 
Across the Plains 04:30
Across the Plains
Oct 13 @ 04:30 – 16:00
Endurance hike of about 25 – 28 km. We hike accross the plains with several smaller peaks to explore on the way. more info: activities@ghana-mountaineers.com
14
15
16
GM Fitness Training 17:30
GM Fitness Training @ The Circuit Gym
Oct 16 @ 17:30 – 18:30
This Fitness training is in cooperation with “The Circuit Gym” in Cantonments, Accra and open to everybody. The Circuit Gym is offering functional training and has put together a fitness program that is based on[...]
17
GM Guide Training 17:30
GM Guide Training @ Grasscutters
Oct 17 @ 17:30 – 18:30
Mountaineering and climbing specific strength and endurance training. Circuit training with weighted box steps, sledge pulling, peg board, dip station, etc. Only for GM Guides and by invitation
18
Kadanga – Adaklu Expedition 04:30
Kadanga – Adaklu Expedition
Oct 18 @ 04:30 – Oct 20 @ 15:00
more info: activities@ghana-mountaineers.com
19
20
21
22
23
GM Fitness Training 17:30
GM Fitness Training @ The Circuit Gym
Oct 23 @ 17:30 – 18:30
This Fitness training is in cooperation with “The Circuit Gym” in Cantonments, Accra and open to everybody. The Circuit Gym is offering functional training and has put together a fitness program that is based on[...]
24
GM Guide Training 17:30
GM Guide Training @ Grasscutters
Oct 24 @ 17:30 – 18:30
Mountaineering and climbing specific strength and endurance training. Circuit training with weighted box steps, sledge pulling, peg board, dip station, etc. Only for GM Guides and by invitation
25
26
Young Climbers Sports 07:30
Young Climbers Sports
Oct 26 @ 07:30 – 09:00
Sports Training for the Young Climbers more info: yclimbers@ghana-mountaineers.com
Junior Mountaineers Skills Training 09:00
28
29
30
GM Fitness Training 16:30
GM Fitness Training @ The Circuit Gym
Oct 30 @ 16:30 – 17:30
This Fitness training is in cooperation with “The Circuit Gym” in Cantonments, Accra and open to everybody. The Circuit Gym is offering functional training and has put together a fitness program that is based on[...]
31
GM Guide Training 16:30
GM Guide Training @ Grasscutters
Oct 31 @ 16:30 – 17:30
Mountaineering and climbing specific strength and endurance training. Circuit training with weighted box steps, sledge pulling, peg board, dip station, etc. Only for GM Guides and by invitation